Welcome to Kera’s Kitchen!
I was raised in a home in which nutritious, delicious meals were a top priority. My mother was a professional cook, and she set a high bar. Learning the art of food preparation has been a life-long study for me. While I have always had a keen interest in nutrition, this has been peaked in recent years due to a diagnosis of autoimmunity. You’ll find that recently posted recipes are gluten-free, dairy-free, and probably follow the autoimmune protocol guidelines.
We value good quality. We believe that the ultimate reason for creating a well-functioning kitchen is “good food”. We want it to be a place where we can efficiently create nutritious, attractive, and delicious meals for our family. The tools we use should be sturdy, well-made, and durable.
A well organized kitchen is as important as a well-equipped one. Food should be safely stored and easily accessed. Utensils and equipment should be near point of use. We offer tips and suggestions for organizing your kitchen and pantry.
A well-equipped kitchen is a joy to work in, but finding the best brands and models of the many available options can be very time-consuming. So we have done the work for you. We research and review the pros and cons of several popular brands of kitchen tools and small appliances.
If you are looking for an appliance that we have not yet researched please let us know about your interest. We appreciate hearing from you. It helps to guide our efforts.
Because our ultimate goal is to help you prepare nutritious food, we also research information about healthy recipes. We look for dishes that are free of the most common allergens and that do not contain added sugars.
We encourage you to select ingredients that are grown organically and that are free of harmful additives.
